Sculpted You (2) is BACK
Fees Rs. 9000
21
Venue : Raheja Vihar, Powai
Register Date: 18-12-2016 To 05-01-2017
Date : Jan 9 2017 12:00AM
Sculpted You (2) is BACK
21 :

Program Details:

  • Yoga approaches Wellness from two perspective: Cleansing & Nourishing. We will apply the same concept in this program.
  • Once you register for the program, you will be sent a Pre Health Assessment form which you will need to fill up and return to us before the program. This will give us an idea about your current state of wellness and help us help you in a personalized manner.
  • The program will commence with Body Fat Analysis details. That would provide a base benchmark to be analyzed against the data collected on the last date of the program.
  • Before we begin to nourish the body, it is important to cleanse it of impurities. Hence cleansing different organs of the body would be an integral part of the program.
  • Nourishing will have two aspects to it: Nutritional Philosophy based on the concept of Naturopathy and Sattvic food. From day 1 of the program itself, you will be educated on Nutritional Philosophy by the practitioner in this field. The second aspect will be working on body applying the rules of exercise physiology. This area too will be handled by the expert in her field.
  • The days you are not physically with us, you will be given a plan to follow.
  • Please note that you are involved during all these 35 days with our designed plan. Even though you will attend the sessions with us for 21 days, it is spread over a period of 35 days giving you more time to be in a healthy lifestyle.
  • There were 19 participants during Sculpted You (1) program. All of them showed tremendous improvement in terms of weight loss, toning up, inch loss, strength building, flexibility, agility, promptness etc. Many have continued to maintain the same healthy lifestyle till now.

 

Program Dates and Venue:

  • The Sculpted You (2) commences on January 9th evening and ends on 12th February morning followed by breakfast.
  • The venue for the same is Raheja Vihar, Powai, Mumbai – 400 072, INDIA
  • There are two batches 6 pm to 7 pm and 7 pm to 8 pm on Monday Wednesday & Friday. Saturdays would be a combined batch for one and half hour in the morning 6:30 am to 8:00 am with an exclusive focus on Deep Tissue Release.

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