Back bending is not a natural movement: Hence, the need to perform it – Part II
“You are as YOUNG as the FLEXIBILITY of your SPINE” Probably children did not realize the fact that back bending is not a natural movement and would perform their somersaults non-stop. We grow, become “mature” and “sensible” and come to the grand realization that we should not do backward bending because it is an unnatural …
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