Perfect YOGA asana is a culmination of the precise use of GRAVITY, MUSCLES & BREATHE

We look at someone performing an asana and ignore it. We look at someone else performing the same asana and adore it – for its grace, beauty and perfection. What follows next automatically is, “Wow”. Ever wondered, what exactly would have gone into creating that ‘Wow’ effect? An asana is a work of perfect coordination …

Perfect YOGA asana is a culmination of the precise use of GRAVITY, MUSCLES & BREATHE Read More »