The registration for the Standard Chartered Mumbai Marathon got over even before it started. Running enthusiasts in different parts of the city are common sights. This shows how the popularity of running is spreading out like a wild fire and how running enthusiasts are working systematically with a dedicated schedule towards achieving their dream of …
Strengthen the Human Wheels with YOGA (HIPS and THIGHS) Read More »
“No distance is too far” is a new mantra for running enthusiasts. Passionate runners are travelling to distant places, be it Regional, National or even International to fulfil their passion. During Satara Hill Half Marathon 2015, I realized that most of the participants had travelled 3-7 hours (mostly by car or bus), on an average, …
Immediate Post Run Stretch is Crucial…..So what if you have to travel back immediately Read More »
A Motivating Story While I was conducting an early morning session with Sangita, a desire to quench my thirst led me into her kitchen. The scene I witnessed there taught me a few important life lessons especially regarding how one can age beautifully. Mrs. Madhu Khetan was kneeling on a stool (around 2.5 to 3 …
Old Age is a Cauldron of Freedom & Wisdom: Embrace Yoga to Re-live it to the fullest ….. Read More »
