Sheer undiluted fun – is the sole mantra during this festive time of the year, when the whole World takes a break from work and other chores and concentrates on enjoying life. This is the time to unwind, to socialize, to be with self, to be with family, to be without a routine, to be …
Program Details: Yoga approaches Wellness from two perspective: Cleansing & Nourishing. We will apply the same concept in this program. Once you register for the program, you will be sent a Pre Health Assessment form which you will need to fill up and return to us before the program. This will give us an idea …
Human Body is a work of mysterious inner engineering. Nature has designed it so beautifully that anything unwanted is automatically expelled out of it whether it is in the form of urination, stool, cough, sweat or even ‘VOMITING’. Timely eradication of these toxins is important to maintain the required inner equilibrium. Irregular or no expulsion …
The slight hunger pangs and headache was pushed aside as I got involved in evening yoga sessions. This was the final trigger that led to me having one of my most excruciating bouts of acidity. It took me two and half hours to finally appease my hunger. The slight hunger and headache had now escalated …
