The One Asana to SIDDHA…

In swami Sivananda’s words, mastering Siddhasana helps acquire ‘siddhis.’ Hatha Yoga Pradipika recommends Siddhasana, Padamasana, Simhasana and Bhadrasana as the four main asanas from among

Read More »

Know your AUM Chanting

Many households in India commence their early mornings with the energizing and rejuvenating sound of ‘AUM’. One might presume it is so to embark on

Read More »