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The One Asana to SIDDHA…

In swami Sivananda’s words, mastering Siddhasana helps acquire ‘siddhis.’ Hatha Yoga Pradipika recommends Siddhasana, Padamasana, Simhasana and Bhadrasana as the four main asanas from among

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Know your AUM Chanting

Many households in India commence their early mornings with the energizing and rejuvenating sound of ‘AUM’. One might presume it is so to embark on

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