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Back bending is not a natural movement: Hence, the need to perform it – Part II

June 26, 2015

“You are as YOUNG as the FLEXIBILITY of your SPINE” Probably children did not realize the fact that back bending is not a natural movement

Back bending is not a natural movement: Why do we do it anyway? – Part I

June 20, 2015

This posture on Facebook which required unnatural involvement of back and trunk generated lot of discussions. The one comment that caught my attention was, “practicing

Symmetry in Asymmetry: YOGA helps unveil that

April 12, 2015

If we cut our body vertically from the middle, we will be astounded to realize that both the sides are an exact replica of each

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Back bending is not a natural movement: Hence, the need to perform it – Part II

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Back bending is not a natural movement: Why do we do it anyway? – Part I

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Symmetry in Asymmetry: YOGA helps unveil that

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