Diabetes

Marjarasana

(Cat – Cow Pose)

Ardha Matsyendrasana

(Half Spinal Twist) 

Naukasana

(boat on abdomen)

Dhanurasana

(Bow Pose)

Pascbimottanasana

(Spinal Twisting Pose)

(Legs up the wall pose)

Tratak

(Thumb Gazing)