October 5, | November 5, | |
AMA / Anti TPO | 98.55 | 78.86 |
Anti TG- Anti Thyroglobulin Antibody | 44.15 | 36.47 |
With this blog, I am sharing one of the reports of my student, pre and post a 21-day program, meant to bring a 360-degree transformation.
Kshitija Parvate took her Anti-Thyroid Antibody Test on 5th of October and then again on 5th of November. She had been suffering from symptoms like weight gain, severe mood swings, and feeling drained out — a clear indication of skewed thyroid levels. These threw her life out of alignment, where every single component needed correction, but she was failing time and again to bring it into alignment and control.
She was advised to take a Thyroid test by her family doctor. She took Anti-Thyroid Antibody Tests. Her before test results were alarming. The after-test results are also alarming but the improvement in her thyroid levels is worth praising her efforts.
Irrespective of the objective data, what is impressive and amazing is her subjective experience. Every element of her life has started integrating into the right rhythm. From her sleep pattern to energy levels, to emotional stability, to bonding with family members, to improving workplace relationships, to bonding with self and looking forward to the next day with a new vigor and a welcoming attitude, all took a turn for the positive.
I am attaching the experience shared by Kshitija herself.
What Did Kshitija Do During Sculpted You?
Sculpted You is a rigorous 21-day regime that exhaustively and systematically works on:
Cleansing the system
Breathing with awareness
Achieving a nutritional rhythm in sync with nature
Intense physical workouts focusing on endurance, strength, and flexibility
The program is ingrained in the deep philosophy of Yoga and Naturopathy and works on bringing the ‘Right Balance’ in different spheres of one’s life.
At the end of this program, the participants are:
Sculpted and toned
Energetic
Free of extra fat, weight, and inches
Mindful consumers
Detoxified of important organs
Freed from preconceived notions about healthy living
This was the foundation of Kshitija’s embarkment on this journey to take back control over her life.
Ahar, Vihar & Nidra - ‘OUR’ Scriptural Heritage
Strong control over these three elements allows us the privilege and luxury of leading a normal blissful life, synonymous with a fulfilling existence. The biggest present-day challenge is achieving this luxury, which is experienced only by a lucky few.
Kshitija and I focused exclusively and emphatically on weaving a right balance between Ahar, Vihar & Nidra.
And, Therefore...
Today, we have an inspiring tale to share.
Discover Yoga. Discover Yourself.
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