Sciatica – Acute Back Pain Matsya Kridasana (Flapping Fish Pose) Baddha Konasana (Cobbler’s Pose) Pawanmuktasana (Wind Release Pose) Marjariasana (Cat – Cow Pose) Urdhava Kati /Adho Kati Vyagrasana (Tiger Pose) Sashankasana (Child Pose) Bhujangasana (Cobra Pose) Dhanurasana (Bow Pose) Setu Bandha Asana (Bridge Pose)