Breathing, Yoga Why Thoracic / Chest Breathing is a must to avoid back pain…… March 13, 2019 — 1 Comment
Postures, Spine, Wellness, Yoga ‘Slouched-Sitting’ exposes you to constant & accelerated ‘STRESS’ September 9, 2018 — 0 Comments
alignment, Breathing, Yoga Shallow Breathing:One of the leading causes of tension in the Upper Body November 27, 2016 — 0 Comments
