right breathing

Transforming your lifespan of a SHREW to the lifespan of a TORTOISE

The faster we breathe, the faster we die. Scientists have observed and pondered over a particularly queer aspect of certain mammals – the slower they breath, the longer they tend to live. A shrew and a tortoise are the most common being who exemplify this fact – that breathing is directly related to longevity. The …

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Shallow Breathing:One of the leading causes of tension in the Upper Body

“Only those who suffer from some kind of respiratory problem realize what does breath mean to living”, was the statement made by  late Mr. Dilip Damniwala  as he was gasping for breath during one of our therapy session.  This is a fact. We do not realize the criticality of ‘Breathing Right’ unless we are faced …

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