Yoga

Comb your way to a pain-free Shoulder and Neck

March 26, 2019 — 0 Comments

Asana, Breathing, Cold & Cough, Office Yoga, Old age, Postures, Pregnancy, Wellness, Yoga

Two simple stretches to counter your ‘Slouch & Reclaim your Lungs’

October 21, 2018 — 0 Comments

Asana, Spine, Yoga

Cervical Spondylosis – A new-age lifestyle disorder!

September 24, 2017 — 0 Comments

Breathing, Yoga

Deep & Slow…“Yogic Breathing”

January 22, 2017 — 6 Comments

Alignment, Breathing, Yoga

Shallow Breathing:One of the leading causes of tension in the Upper Body

November 27, 2016 — 0 Comments