shatkarmas

Two Must dos before you commence with your New Year Resolution of ‘Weight Loss’

These two practices alone can help shed some extra pounds. That too as a byproduct of the process! What it would eventually do is to cleanse your colon and food pipe and detoxify those and other associated areas of accumulated toxins removing constipation, flatulence, acidity, indigestion and much more…. These are: Laghoo Shankhprakshalan – A …

Two Must dos before you commence with your New Year Resolution of ‘Weight Loss’ Read More »

Commence New Year Resolution with a TOXIN – Free Body & Mind

This kriya has the ability to help you shed approximately 1-1.5 kg of weight instantaneously. But this is just the secondary byproduct. Its main forte, however, lies in de-toxifying your internal organs to bring that external glow on your face, body and of course, life. ‘Stepping in’ with a ‘Firm Foundation’ Despite the many strictures …

Commence New Year Resolution with a TOXIN – Free Body & Mind Read More »

JalNeti…A Miraculous Solution to your Respiratory Problems

Whether you are suffering from Asthma, Bronchitis, Chronic Sinus, Migraine, Sleep Apnea, Functional Cold & Cough, Allergy or any such respiratory problems, performing regular Jalneti (if done correctly) can bring about miraculous results. Cleansing & Nourishing Secret of a Healthy Body & Mind……… The ancient Yoga manuscripts approach the human body from two different perspectives: …

JalNeti…A Miraculous Solution to your Respiratory Problems Read More »