Surya Namaskar

3rd plan towards Suryathon (108 Suryanamaskar) on International Yoga Day

Congratulations for coming so far!! Thanks for sharing your experience with me… Many are successfully able to complete between 45-50 Suryanamaskars by now. Check out the next set of practices for you. This time your Suryanamaskar performance is count predominant instead time predominant. Feel free to check the total time taken towards that. The target …

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