Weight Loss

3rd plan towards Suryathon (108 Suryanamaskar) on International Yoga Day

Congratulations for coming so far!! Thanks for sharing your experience with me… Many are successfully able to complete between 45-50 Suryanamaskars by now. Check out the next set of practices for you. This time your Suryanamaskar performance is count predominant instead time predominant. Feel free to check the total time taken towards that. The target …

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Anti-Thyroid Anti Body Tests (Auto immune Hashimoto)  ‘Before & ‘After’ ‘Sculpted You – VI’

Our Signature Program, ‘Sculpted You – VI’ concluded on 3rd of November, 2018 and we have started getting reports, reviews, feedbacks, views etc. from our participants regarding their personal experiences. Few results are data based, the ‘Before and After’, but many are subjective in nature, which cannot be captured in data but can only be …

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