Yoga Alliance

Are You Happy with Your Meditation Practice? Here’s a look at 7 practices that may suit your style…By Chinmay Yoga

We all are aware of how meditation and mindful breathing can have physical as well as mental benefits. However, not all type of meditation may be suitable for everyone. The meditation practices have been receiving mixed responses. Though on a basic level, all types of meditation are meant to consciously cultivate the mind, people may …

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Teacher’s Training – RYS 200 Yoga Alliance

200 Hour Yoga Alliance Teacher’s Training Course This Teacher’s Training Course is organized by Shammi’s Yogalaya in the line with the ‘Yoga Alliance’ syllabus. Yoga Alliance Certification is a Global Certification and is recognized all over the World. The aim of this course is to guide yoga enthusiasts / practitioners and teachers to transform them …

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