Yoga

Yogic practice to prevent Premature Ejaculation

Sexual gratification is one of the most important aspects of a happy married life. Inability of either of the partners to enjoy the same, could destabilize and destroy the foundation of this holy union. Our modern lifestyle, rift with complications, competition, stress and unhealthy eating habits has played havoc with this crucial component of a …

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Five Best Yogic Practices towards a Strong Immunity

No one would question the role of a strong Immunity towards a wholesome and fulfilling. It is, however, only post lock down that people around the world are being compelled to act in the ‘Right Direction’ for building up a strong immunity so that survival on this Earth is a beautiful experience and facing such …

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Let’s Suryathon Live every 3rd Saturday at 7 am IST

The ability to perform the ever important 108 Suryanamaskars feels like an unreachable target. It was a desperate desire, a thirst that needed quenching. This was a decade ago. In last couple of years, we have moved past this ‘once unreachable number’ and now have entered into a space where we combine the numbers performed …

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Mind Unplugged, Body Unfolded – Deep RELAXATION

Practice makes man perfect. The relentless efforts we put towards nourishing that extra ‘Stress’ and ‘Tension’ in our life, if we could just put half the effort, with the same intensity, towards its other extreme, ‘Relaxation’, we would be blessed with a blissful stay on this universe. This video is an effort to help you …

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