Asanas & Kriyas

Yoga to Cure Ailments

Yoga for weight loss

Yoga for Acute back pain

Yoga for diabetes

Shammi Gupta

Ms. Shammi Gupta, a Lifelong Yoga Practitioner, Yoga Mentor, Counselor & Life Coach, Healer, Yoga Therapist and Naturopath is the founder – director of Shammi’s Yogalaya and Shammi’s Yogalaya Foundation. She works passionately on the theme, ‘Healing with Alignment’ with a believe that ‘Imbalance’ on any front is the source of all the miseries in life. She strives to bring therapeutic bliss, a disease -free and a sampoorn life in all her practitioners by mentoring them into the journey of natural living through Yoga & Naturopathy.

Our mission

A yoga practice founded with the specific aim of bringing the benefits of yoga to people to encourage them to lead a healthy way of life